♦♦♦ New! Pro Coach Online Training! ♦♦♦

Amanda is a Precision Nutrition Level 1 Certified nutrition coach and she is very excited to announce she has teamed up with PN as one of their Pro Coaches!  The online Pro Coach training platform is the only one of its kind in the world! Whether you’re a beginner or advanced athlete, Pro Coach will meet you where you’re at with periodized progressive programming for both fitness and nutrition. 

Watch the video below and check out the Online Training tab for more details and registration! You’ll be glad you did!

Congratulations Amanda!

Amanda has been incredibly successful in her venture back to Track and Field.

In 2016, she was ranked #1 in Canada in her age group for the 50m, 60m,100m, and 200m! Plus, she won the Sask Athletics Female Master Athlete of the year in 2016. She spent the majority of 2017 recovering from a foot injury, but has been working hard in the gym and on the track and  is very excited to start racing again in 2018!

Here are some quotes from Amanda about her recent experiences:


What has it been like going from a long-distance triathlete back to the track?
I’m surprised that I still have fast-twitch sparking after all the long distance I did. I’m even more surprised, but pleasantly surprised, I’m running just under world class times within months of coming back to the track.
Why is it so important to you to share your success with the world?
I think it’s important to lead by example, and I want women to see that there’s opportunities for them in their 30s, 40s, and 50s and they don’t have to drink the cultural cool-aid that athletics, gyms, etc. are only meant for young people! 
We are always working on new stuff to keep you Positively Fit! Check out what’s happening:

Positively Fit Group Classes


Positive Living

Recipes and Nutrition

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